Air Fryer Green Bean Fries
Using green beans to make fries is a fun and delicious way to get more vegetables in. They are Whole30 and Paleo compatible too!
Prep:
10
minutes
Cook:
15
minutes
TOtal:
25
minutes
Ingredients
- 12oz green beans, stems removed
- 1 C almond flour
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp sea salt
- 1 egg
- 1 T water
- 1 T tapioca flour
Instructions
- In a large Ziplock bag combine the almond flour, garlic powder, onion powder, and sea salt. Mix everything together thoroughly.
- In a large bowl whisk together the egg, water, and tapioca flour. Whisk the mixture until no lumps remain. Add the green beans to the egg mixture and mix until the beans are fully coated.
- Place the green beans in the Ziplock with the almond flour, making sure to leave any excess egg mixture behind. Close the bag and shake well.
- Grease the basket of the air fryer and place the green beans into the basket. Cook at 400 degrees for 12-15 minutes. The green beans should be golden brown when they are done.
- Serve the beans with your favorite dipping sauce.