Bacon & Squash Egg Bake
This egg bake is Paleo and Whole30 compatible. It uses Kite Hill dairy free ricotta.
Prep:
15
minutes
Cook:
70
minutes
TOtal:
85
minutes
Ingredients
- 1 small spaghetti squash
- 2 T minced fresh sage
- 8oz bacon, roughly chopped
- 5oz baby spinach
- 4oz Kite Hill ricotta
- 12 eggs
- 1 medium yellow onion, thinly sliced
- 1 1/2 tsp sea salt
- 1/3 C full fat coconut milk
- 2 T coconut aminos
Instructions
- Preheat oven to 400 degrees.
- Cut spaghetti squash in half lengthwise and remove the seeds. Place spaghetti squash cut side down on a baking sheet and bake for 20-25 minutes or until the skin of the squash gives when you press on it.
- Once the squash is cooked, remove the threads with a fork and set them aside.
- In a medium sauté pan on medium heat, add the chopped bacon and cook until it’s crispy. Stirring occasionally to prevent the pieces from burning.
- Remove the bacon from the pan with a slotted spoon, leaving the fat in the pan. Set the bacon aside.
- Drain the fat from the pan, leaving 1-2 tablespoons behind. Add the onion and salt and continue cooking until the onions have caramelized about 5-7 minutes. Make sure to stir the onions often to prevent them from burning.
- Add the spinach and sage and cook until the spinach is wilted. Remove from the heat.
- In a medium bowl, whisk the eggs, coconut milk, and coconut aminos until thoroughly combined.
- Add the spaghetti squash, bacon, and onion/spinach mixture to the bowl and whisk thoroughly.
- Pour the egg mixture into a greased 10-inch pie pan and top with the ricotta cheese. Place in the oven to bake for 40-45 minutes.
- The egg bake will be slightly browned and firm when fully cooked.