Jerk Chicken Bowls with Pineapple Avocado Salas
This flavorful and delicious Whole30 and Paleo-compatible dish is made easier by using Tamarindo Sauce from Ricante.
Prep:
20
minutes
Cook:
25
minutes
TOtal:
45
minutes
Ingredients
- 1 1/2 lbs. chicken breast
- 3/4 C Ricante Tamarindo Sauce
- 2-10oz bags frozen cauliflower rice
- 1 1/2 C pineapple, small dice
- 1 avocado, diced
- 1/4 C + 2 T roughly chopped cilantro
- 2 T minced red onion
- 1/2 lime, juiced
- 1 tsp jalapeno, minced
- 1/4 C red bell pepper, small dice
- 3/4 tsp sea salt
- 1 T avocado oil
Instructions
- Marinate the chicken breasts in 1/2 cup Tamarindo sauce for 24 hours.
- After the chicken has marinated, add 1 tablespoon avocado oil to a large skillet on medium heat. Once the pan is hot, add the chicken breast and cook for 8-10 minutes per side depending on the size of the chicken breast. The chicken should no longer be pink when it is fully cooked.
- In a separate large skillet on medium heat, add the cauliflower rice, 1/4 cup cilantro, 1/4 cup Tamarindo sauce, and 1/2 teaspoon sea salt. Mix thoroughly and cook for 10-12 minutes. The rice should be hot and tender when it's done.
- In a medium bowl add the pineapple, avocado, 2 tablespoons cilantro, red onion, lime juice, jalapeno, red bell pepper, and 1/4 teaspoon sea salt. Gently toss the ingredients together until they are mixed well.
- Assemble the bowls by adding cauliflower rice, sliced chicken breast, and top with the pineapple avocado salsa. Enjoy!