Keema Beef Curry

This one-pan dish originated from India and traditionally contained minced meat. This version is Whole30 and Paleo compatible.

Prep:
10
minutes
Cook:
25
minutes
TOtal:
35
minutes

Ingredients

  • 1 lb. ground beef
  • 1/2 small yellow onion, small dice
  • 5 garlic cloves, minced
  • 1 1/2 T minced ginger root
  • 1 small sweet potato, 1/2 inch dice
  • 1 T curry powder
  • 1 1/2 C full fat coconut milk
  • 1-14.5oz can diced tomatoes, drained
  • 1 1/2 tsp sea salt
  • 2 T avocado oil
  • cilantro, roughly chopped

Instructions

  1. In a large sauté pan on medium heat, add the avocado oil. When the pan is hot add the onion, garlic, and ginger. Sauté for about 2-4 minutes, the onion should be translucent, and the mixture should be fragrant.
  2. Add the beef and break it up into small pieces. Continue cooking until the beef is no longer pink.
  3. Add the tomatoes, coconut milk, sweet potato, curry powder, and sea salt. Stir to combine everything and turn the heat to low. Simmer the curry for 15-20 minutes, stirring occasionally. The sweet potato should be tender when the curry is done simmering.
  4. Sprinkle the cilantro on top and serve.