Sweet Potato Salad
This is not your typical potato salad; it's made with Japanese sweet potatoes, an herb vinaigrette, and blueberries. It's Whole30 and Paleo compatible.
Prep:
20
minutes
Cook:
40
minutes
TOtal:
60
minutes
Ingredients
Sweet Potato Salad
- 4 medium Japanese sweet potatoes, cut into 1-inch dice (about 3 lbs)
- 3/4 C blueberries
- 2 tsp minced fresh mint
- 1/3 C red onion, small dice
- 2 green onions, thinly sliced
- 2 T avocado oil
- 1/2 tsp sea salt
Herb Vinaigrette
- 1 C avocado oil
- 1/4 C champagne vinegar
- 1 T coconut aminos
- 1 tsp stone-ground mustard
- 1/4 C cilantro
- 1/4 C parsley
- 1 tsp sea salt
- 2 garlic cloves, minced
- 2 dates
Instructions
- Preheat the oven to 400 degrees and line a baking sheet with parchment paper. Toss the diced sweet potatoes with avocado oil and 1/2 teaspoon of sea salt. Spread the potatoes in a single layer on the sheet pan and place them in the oven. Bake for 30-40 minutes- the potatoes should be tender, but not browned. Once cooked, let your potatoes cool completely.
- Soak your dates in boiling water for 10-15 minutes.
- In a high-speed blender or large jar that fits an immersion blender, add all the ingredients for the dressing. Blend until the ingredients are pureed and the dressing is emulsified.
- In a medium bowl add the cooled sweet potatoes, blueberries, mint, red onion, and green onion. Toss everything together.
- Pour 3/4 cup of the vinaigrette over the salad and mix until the dressing is evenly distributed.
- Serve immediately or store in an airtight container in the refrigerator. If serving later, add a little more vinaigrette before serving.